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FAQ - Yoga in Vancouver

  • Where can I find quality yoga classes online?

www.myyogaonline.com is a great resource with fabulous teachers of all different styles of yoga.

  • What type of yoga should I practice?  

There are many styles of yoga, and the more you practice the deeper you will go – don’t be afraid to try something new and keep an open mind, as you never know what experience you might have!  This guide might help:  

http://yoga.about.com/od/typesofyoga/a/yogatypes.htm

  • Which are the best studios in Vancouver?

Truthfully, it’s more about the teachers than the studios.  There are many highly qualified, motivating, committed teachers in Vancouver who all teach at many studios.  So, my experience in Vancouver has been to: find one that is close to you, feels welcoming and has a style of yoga you are interested in practicing.  And then keep an open mind and try more than one teacher!

Vancouver Community Centres are still great ways to try a yoga class!

http://vancouver.ca/parks-recreation-culture/community-and-cultural-centres.aspx

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